Depression & The Benefits Of Olive Oil

By Paula Hess


To say that olive oil poses various benefits, in relation to health, would be nothing short of an understatement. Keep in mind that many individuals turn to this product for the sake of greater health benefits, antioxidants included amongst them. As you can imagine, then, the physical benefits are strong. Does this mean that emotional benefits are to be cleared from the table entirely? If you didn't know, this oil stands the chance of reducing depression.

Depression can come about through various causes, some of them more common than others. It's possible that this can come about due to a negative event in a person's life, one example being the loss of a job that has been held for several years. It can also be argued that clinical depression is a genetic disposition that can be passed down along various generations. What this means is that solutions, to depression, are going to be focused on that much more.

The Olive Oil Times put up a study that seemed to correlate depression to cardiovascular conditions, at least in certain regards. The University of Navarra and Las Palmas de Gran Canaria conducted a study that gathered various subjects, each of the examined for a period of 6 years. At the end, it seemed as though the subjects who took in olive oil and polyunsaturated fats, in general, were at less risk of suffering from depression. This is a strong point of discussion that authorities such as Unaprol cannot deny.

If you're curious as to why certain products have been linked to depression, it's important to note the substance known as serotonin. Essentially, depressed men and women have commonly shown signs of lower levels of serotonin than others; this is why Prozac and other solutions have been prescribed. What about foods with certain fatty acids attached, though? As you can imagine, this is where foods like olive oil and fish can prove to be helpful, meaning that it would be unwise to ignore them.

As far as medical practices are concerned, it's fortunate that there are various solutions that can be taken into consideration. You can clearly see that some of these are more common than others, which means that a high level of research is needed. This shouldn't be done on the part of researchers alone; you, as a consumer, should make note of the best products for this purpose. Fortunately, as you can see, there are many options at your disposal.




About the Author:



No comments:

Post a Comment