Demetrios Gabriel: What Fruit Should My Kids Have?

By Katie Arden


Tastes, as you can very well imagine, are going to shift from one child to the next and it's hard to argue with such a sentiment. As a result, is it likely that that there will be some children who simply do not like fruit at all? I believe it to be true but there are also many different types of fruit that stand out as far as healthful properties are concerned. For inquisitive parents who are looking for the best products to feed their kids, here are a few types of fruit endorsed by Demetrios Gabriel.

Raspberries are the types of fruit that should be looked into for several reasons. Demetrios Gabriel can tell you all about this, as raspberries contain some of the highest fiber content of all fruits in addition to several antioxidants. There is also a lower calorie count to consider with raspberries, so do not let this particular fact fall to the wayside. Raspberries, as you can probably imagine, are just one of many types of fruit supported by medical authorities the likes of Gabriel Pediatrics.

Of course, it'd be wrong to go on without talking about oranges, which is another fruit type supported by Demetrios Gabriel. After all, oranges contain vitamin C, which is a nutrient that everyone needs to have from one source or another. However, the best thing about having an orange is that you have just about your daily recommended supply of the vitamin in question right then and there. Along with it being a pretty common fruit to see in a supermarket, oranges are not to be overlooked.

What about the importance that comes with blackberries, though? This is an interesting type of fruit to consider, as blackberries that are usually darker have more antioxidant content associated with them. What this means is that the darker the berry, the healthier it is for you in the long run. Such antioxidants will allow you to maintain your immune system, amongst other functions. To say the least, blackberries are ones that you should turn your kids onto, as they come together to form another healthful type of fruit.

This list contains only a few of the many healthy fruits that you should look out for. Hopefully parents who are inquisitive on the matter are enlightened but if your children are hesitant to eat them, do not feel discouraged. You have to be patient, which is one of the many traits that parents should have at the onset. In addition, if you can set an example by eating the fruit yourself, I can only believe that your kids will follow suit not long after.




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