Reasons To Join Pain Support Groups Online

By Eloise Hewitt


People suffering from chronic pain usually experience isolation. Even if they are supported by family members and friends, they do not feel free to burden them with talking about the agony they are experiencing. Pain support groups online can offer a solution.

The best people to understand what a sufferer is going through are those who are experiencing similar circumstances. They can help validate the feelings of the sufferer and sometimes just having someone to identify with is enough. Anxiety and depression are common in a situation such as this where a person feels isolated from others.

Joining such a group is possible even if the person is bedridden or immobile. Sometimes people do not have any transport or cannot get caregivers to drive them to attend a group. An online group therefore provides a way to interact where there is possibly no other feasible way to interact with other sufferers.

Another benefit is that you will always find other participants online, even during the night. Many people experience intense pain at night that keeps them awake. The fact that others are experiencing the same problem means that they can support one another through it.

Participating in such a group is not meant to replace real life relationships. However, it is a way of bringing together people from all over the world who are suffering similarly. This offers a vast and rich source of experience from which to draw. Someone on the other side of the world may even have advice to offer on a practical every day issue affecting someone.

When participating in such a community it is what you have in common rather than your differences that are the focus. Experiences that are difficult to talk about or embarrassing are often easier to talk about than when physically facing another person. Participants often feel the freedom to be very honest about what they are going through and this can result in them feeling very close to one another.

What puts some people off joining such a group is that they think that the participants talk endlessly about their suffering. On the contrary, participants are often constructive and positive in their approach. Many of them are very brave considering what they are experiencing and humor is often used to cope with their situation.

Although online relationships do not replace real life ones they do provide a valuable source of support and connection. An opportunity is given to help others, thus giving a feeling of self worth. One feels less alone and isolated when one realizes that there is a whole world of people out there facing similar challenges.

When you experience chronic pain, no one understands how you feel like other people who share your condition. They can offer you hope when you need it and you can offer them support and encouragement in return. Practical information and advice can be received too which can add to your quality of life.




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