Naturally Artificial

By Cliff Walsh


If you look at the packaging of any processed food item, you will likely notice a slew of advertising claims like low sodium or cage free. It is also likely you've seen the all natural claim. Maybe you've even purchased a product labeled all natural because you thought it was healthy for you. It turns out the all natural claim means nothing.

Many products will carry the natural or all natural slogan on its packaging. Who wouldn't want a natural product? Studies have shown that the majority of people think these claims are similar to organic foods and some actually believe it to be better than organic. Unfortunately, they are mistaken. Organic food certification is a stringent process that entails inspections, supplier checks, and paperwork trails while food manufacturers can use the natural or all natural claim at their own choosing. There is no oversight and no standard definition.

The FDA is in charge of oversight of the use of marketing slogans on food packaging, certainly a difficult task. Unfortunately, despite significant use of the natural or all natural label claims, the group has not defined these terms to standardize their use. The FDA has said it has no problem with these claims if the food products refrain from using food coloring, artificial flavors, or any synthetic additive.

In theory, that sounds like a decently healthy standard. However, high fructose corn syrup, partially hydrogenated oils, genetically modified organisms (GMOs), plants and minerals with high metal content, and more can be used in natural foods. Unfortunately, without a true definition, oversight, or a verification process, it is difficult to put much faith in the natural claim if any producer can put it on its packaging with no consequences. Not to mention, any definition that claims something is natural while accepting GMOs as such carries no weight in my mind.

Left to their own devices, food manufacturers have created their own meanings of these claims, which has led to many misleading claims and confusion among consumers. The number of scandals the food industry has experienced is countless. While I believe consumers should be more vigilant, these companies should not be allowed to make their own definitions.

The good news is that consumers and advocacy groups are waking up to the lack of oversight and taking matters into their own hands. We need to hold these companies accountable. There have been some significant lawsuits against food manufacturers and grocery store chains. I think this trend will only grow. We are finally becoming aware that these companies do not have our best interests in mind, but their own. Profits.

I recommend always reading the ingredients list rather than the marketing claims. The fewer ingredients, the better. Also, if you don't need your chemistry book to figure out what the ingredient is, that's a good sign as well. I urge you to do your homework to understand what's in our food supply and the dangers of some ingredients. Currently, it's on us to police these food companies because the government is asleep at the table.




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