There are many stories of people who have been through difficult situations in their lives. Yet somehow these people were able to rise above their circumstances and help others in the process. A holistic life coach is someone who is able to look at all areas of life as a whole. They understand that everything is connected.
To illustrate, one can think about a hypothetical person named Debbie. This young woman grew up in a loving environment that also had order, discipline and structure. Her parents knew from day one what she was going to do with her life. They wanted her to go to school to become a medical doctor, just like her father.
In spite of all this, something is missing from their lives. They are not sure what it is, but they are not as fulfilled as they hoped they would be. This is due to the fact that their parents told them what profession they should get into and so they are not sure about what they really want. They are afraid to leave their job because they do not know where to turn.
Debbie also started having problems with her health. She was eating poorly and started to gain weight. She thought that it probably has to do with getting older, but in reality it was the poor food choices that were causing the problem. She had resentment towards her parents that she could not express to them, so she turned to food as a way of dealing with this.
What this person may not realize is that the choices that they are making come from their emotions. If a person feels that they are not in control of their situation, the emotions take over. Depending on how a person feels at any given moment, they might decide to eat unhealthy foods and make poor decisions which can affect their health.
There are some people who might decide to speak to someone who might specialize in a particular area of well being. This can work for a while, but if one area broken it also means that other areas might be broken as well. When a person receives coaching from someone who looks at all of life's areas, then one is able to see how everything fits together.
These changes did not happen overnight. There were times when she did not want to do the exercises that were required of her. She was very nervous when she had to tell her parents what she really wanted to do with her life. In the end, she was able to travel the world as she wanted to do and still make use of her skills as a doctor.
There are many people who go through life from day to day not feeling their best. A holistic life coach can provide the tools necessary for an individual to take things to another level. A person will have to do their research in order to know who they are able to work with and if that person is the type of coach for their particular situation.
To illustrate, one can think about a hypothetical person named Debbie. This young woman grew up in a loving environment that also had order, discipline and structure. Her parents knew from day one what she was going to do with her life. They wanted her to go to school to become a medical doctor, just like her father.
In spite of all this, something is missing from their lives. They are not sure what it is, but they are not as fulfilled as they hoped they would be. This is due to the fact that their parents told them what profession they should get into and so they are not sure about what they really want. They are afraid to leave their job because they do not know where to turn.
Debbie also started having problems with her health. She was eating poorly and started to gain weight. She thought that it probably has to do with getting older, but in reality it was the poor food choices that were causing the problem. She had resentment towards her parents that she could not express to them, so she turned to food as a way of dealing with this.
What this person may not realize is that the choices that they are making come from their emotions. If a person feels that they are not in control of their situation, the emotions take over. Depending on how a person feels at any given moment, they might decide to eat unhealthy foods and make poor decisions which can affect their health.
There are some people who might decide to speak to someone who might specialize in a particular area of well being. This can work for a while, but if one area broken it also means that other areas might be broken as well. When a person receives coaching from someone who looks at all of life's areas, then one is able to see how everything fits together.
These changes did not happen overnight. There were times when she did not want to do the exercises that were required of her. She was very nervous when she had to tell her parents what she really wanted to do with her life. In the end, she was able to travel the world as she wanted to do and still make use of her skills as a doctor.
There are many people who go through life from day to day not feeling their best. A holistic life coach can provide the tools necessary for an individual to take things to another level. A person will have to do their research in order to know who they are able to work with and if that person is the type of coach for their particular situation.
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