Breast development begins at puberty and is regulated by the balance of specific hormones. Medical research has shown that the development of breast tissue depends on the delicate balance of progesterone, estrogen, prostaglandins, prolactin and other compounds. An imbalance of these hormones can result in poor breast development or even atrophy (decrease in size). What are Phytoestrogens ? Phytoestrogens are a group of substances found in plants that have moderate estrogenic properties. The phytoestrogens compete for the same receptor cells as true estrogen. Phytoestrogens, through their natural balance of female hormones, promote the development of glandular breast tissue and act as a powerful natural breast enlargement factor. Most women taking herbs containing these phytoestrogens notice a significant increase in the fullness and balance of their breasts. There are a number of herbs that have been promoted by different companies that contain good levels of phytoestrogens and have the action of promoting breast tissue growth and tone. Would you like to know more about How to Increase Breast Size Naturally
Breast Surgery Is both Risky and Costly Many people think of breast surgery whenever they hear about breast enhancement. This is because of the heavy commercialization of this breast enhancement method in both electronic and print media. This is especially true when it comes to contemporary films that always depict a woman getting breast surgery when she wants to enhance her breasts. However, these films rarely speak of the dangers of breast surgery such as complications during or after surgery.
For example, some women have negative reactions to anesthesia during the surgery. In other cases, regulatory bodies discover defects in some breast implants after some women have already used them. This means that breast surgery may not be the best option for you when it comes to breast enhancement. Therefore, you should consider how to increase breast size through other ways as opposed to breast surgery. For example, you can try out a new dieting plan. Changing your diet to accommodate certain foods will increase your breast size. Here are some of the foods that you should have as part of your diet.
Watercress Leaf is the most ancient of green vegetables known to man and it's use can be traced back to the Persians, Greeks and Romans. Watercress is one of the best sources of vitamin E and contains significant amounts of folic acid and Lucien. Vitamin E is the fertility vitamin, essential to breast enlargement, Vitamin E helps the body to use oxygen, which increases physical endurance and stamina and improves heart response.
Red Clover is a source of many valuable nutrients including calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C. Red clover is also considered to be one of the richest sources of isoflavones (water-soluble chemicals that act like estrogens).
Dong Quai Root aids the body in the efficient use of hormones. It is widely considered the ultimate female tonic herb. This herb helps restore energy, vitality and resistance to disease, and stimulates the breast enlargement. Scientists believe that one mechanism of action of Dong Quai is to promote natural progesterone synthesis. Progesterone is another hormone whose production declines at menopause. The plant nutrients can help to wash these out of the system, aiding in increasing the health of the breast tissue.
Fenugreek Seed Extract:Fenugreek is a unique herb rich in phyto-estrogens. Fenugreek aids in hormonal production, and facilitates the development of the mammary glands which 'feed' on estrogens.
Moreover, you should think about increasing your daily intake of fruits such as apples, plums, dates, papayas and pomegranates. These fruits have high estrogen levels because they are part of the reproductive process in plants. They will provide you with a supply of estrogen that is cost effective, natural and of very high quality.
Specific Foods That Will Dilute Testosterone Levels in Your Body You can also beat back the rising levels of testosterone in your body by consuming whole grains and vegetables. These foods have a high level of estrogen that will dilute your testosterone levels and therefore, help you to prevent atrophy i.e. breast reduction. Examples of suitable vegetables include cauliflower, cucumber, lettuce, carrots, tomatoes, asparagus, beetroot, cabbage, pumpkin and eggplants. You can also try out legumes that are very high in protein. This is because proteins will reduce the production of testosterone in your body. On the other hand, foods rich in carbohydrates such as hamburgers and fries will only serve to increase your testosterone levels.
Mexican Wild Yam Root. Commonly used as a treatment for osteoporosis, Mexican Wild Yam is a excellent source of Beta-Carotene and diosgenin, which are powerful Phytochemicals aiding in optimal breast development. You can also try a natural supplement such as Brestrogen, they work well.
Hops Flower Hops flower is a shrub rich in flavonoids, whose action in regulating the hormonal production facilitates development of the mammary glands.
Breast Surgery Is both Risky and Costly Many people think of breast surgery whenever they hear about breast enhancement. This is because of the heavy commercialization of this breast enhancement method in both electronic and print media. This is especially true when it comes to contemporary films that always depict a woman getting breast surgery when she wants to enhance her breasts. However, these films rarely speak of the dangers of breast surgery such as complications during or after surgery.
For example, some women have negative reactions to anesthesia during the surgery. In other cases, regulatory bodies discover defects in some breast implants after some women have already used them. This means that breast surgery may not be the best option for you when it comes to breast enhancement. Therefore, you should consider how to increase breast size through other ways as opposed to breast surgery. For example, you can try out a new dieting plan. Changing your diet to accommodate certain foods will increase your breast size. Here are some of the foods that you should have as part of your diet.
Watercress Leaf is the most ancient of green vegetables known to man and it's use can be traced back to the Persians, Greeks and Romans. Watercress is one of the best sources of vitamin E and contains significant amounts of folic acid and Lucien. Vitamin E is the fertility vitamin, essential to breast enlargement, Vitamin E helps the body to use oxygen, which increases physical endurance and stamina and improves heart response.
Red Clover is a source of many valuable nutrients including calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C. Red clover is also considered to be one of the richest sources of isoflavones (water-soluble chemicals that act like estrogens).
Dong Quai Root aids the body in the efficient use of hormones. It is widely considered the ultimate female tonic herb. This herb helps restore energy, vitality and resistance to disease, and stimulates the breast enlargement. Scientists believe that one mechanism of action of Dong Quai is to promote natural progesterone synthesis. Progesterone is another hormone whose production declines at menopause. The plant nutrients can help to wash these out of the system, aiding in increasing the health of the breast tissue.
Fenugreek Seed Extract:Fenugreek is a unique herb rich in phyto-estrogens. Fenugreek aids in hormonal production, and facilitates the development of the mammary glands which 'feed' on estrogens.
Moreover, you should think about increasing your daily intake of fruits such as apples, plums, dates, papayas and pomegranates. These fruits have high estrogen levels because they are part of the reproductive process in plants. They will provide you with a supply of estrogen that is cost effective, natural and of very high quality.
Specific Foods That Will Dilute Testosterone Levels in Your Body You can also beat back the rising levels of testosterone in your body by consuming whole grains and vegetables. These foods have a high level of estrogen that will dilute your testosterone levels and therefore, help you to prevent atrophy i.e. breast reduction. Examples of suitable vegetables include cauliflower, cucumber, lettuce, carrots, tomatoes, asparagus, beetroot, cabbage, pumpkin and eggplants. You can also try out legumes that are very high in protein. This is because proteins will reduce the production of testosterone in your body. On the other hand, foods rich in carbohydrates such as hamburgers and fries will only serve to increase your testosterone levels.
Mexican Wild Yam Root. Commonly used as a treatment for osteoporosis, Mexican Wild Yam is a excellent source of Beta-Carotene and diosgenin, which are powerful Phytochemicals aiding in optimal breast development. You can also try a natural supplement such as Brestrogen, they work well.
Hops Flower Hops flower is a shrub rich in flavonoids, whose action in regulating the hormonal production facilitates development of the mammary glands.
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