Improve Your Health Through Holistic Services

By Michael Obrien


Traditional medicine deals with sickness as it occurs. It addresses only the affected body part. For instance, complaints of pain and discomfort are usually prescribed with medicines to relieve pain. On the other hand, holistic services is concerned with the patient's overall condition. It promotes wellness in every aspect. It believes that maximum health is only possible when the mind, soul and body all function optimally.

It suggests that the mental, spiritual, emotional and physical health must be maintained to keep one healthy. Each must remain in synchrony with the others. Even the environment is believed to affect the person's well-being. If one of these aspects have not reached its potential, the others are also affected. This can lead to sickness.

Surprising as it may seem for some, the concept of holistic health is widely practiced since time immemorial. Early philosophers like Socrates and Hippocrates spoke of the interrelation of a person's health to everything around him. Similarly, ancient Chinese and Indian medicines use holistic approach. Not only do they deal with the medical anomaly, but they also include other factors that can possibly contribute to its amelioration.

Traditional medicines promise to eliminate the sickness. However, holistic health aims to completely get rid of the problem. Aside from dealing with the disease and its feeling of discomfort, it also identifies the underlying causes to prevent them from recurring. Preventive measures are taken to maintain the optimal condition of the body.

In its entirety, this is much more than undergoing treatments, taking medicines or visiting clinics. It is a whole new lifestyle. Every aspect of a person's way of living, even the foods he takes in, are monitored. A life free of illness may only be possible through eliminating the factors that could possibly cause diseases.

In order to keep the body healthy, only nutritious foods must be ingested. Health-degrading activities, such as smoking cigarettes, consuming large amounts of alcoholic beverages and engaging in unprotected sexual activities are admonished. Anything that could possibly exasperate the body's condition is also discouraged. High levels of stress, poor self-esteem, excessive sugar or caffeine intake and negative mindset can all wane down the body.

The mental condition of the patient has to be monitored, too. According to studies, the patient's physical health is interrelated with his mental state. One can influence the other in a two-way method. The mind affects the body as the body affects the mind. Therefore, good mental health is imperative for a healthy body.

Even the emotional state must be taken into account. The sense of being lonely can possibly weaken the body. Hence, patients of terminal diseases must keep a happy disposition. Once one gives in to emotional burdens, the body may not function as effectively. The saying, laughter is the best medicine, is indeed true.

Finally, living an active lifestyle is encouraged. You need adequate exercise to keep your body in normal function. Luckily, there are several wellness centers that are now offering an array of holistic services. You can choose from massage therapy, aromatherapy, meditation and yoga among others. There are alternative medicines, such as acupressure, acupuncture, reflexology and naturopathic as well.




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1 comment:

  1. In my opinion the traditional medicine is more in demand because of the climate change, and we need the natural treatment, no medicine to take and its a very safest way and effective. I recommend
    acupuncture in miami and you will not disappointed in their service.

    Classical Herbs and Acupuncture, Inc
    9655 S Dixie Highway #204 Miami, Florida 33156
    (305) 665-9711
    cc@miamiherbs.com or gine@smartworksintl.com
    Look for Dr. Carolyn Cook
    website:
    http://miamiherbs.com/

    Thank you

    ReplyDelete