The World Health organization defines a probiotic as any living microorganism that has a health benefit when ingested. These supplements are associated with many health benefits as they help keep the correct balance of bacteria in the gastrointestinal tract of the human body. Organic probiotics are often recommended by health practitioners as they contain no extra ingredients like preservatives or fillers.
The gut is home to many bacterial species and each person has a varying mix of bacteria crucial to their well being. When food passes through the gastrointestinal tract these bacteria facilitate digestion and up to 10 percent of the daily energy needs of the individual come from the byproducts of good bacteria. Various factors like diet, medication, stress and illness can destroy the good bacteria.
The theory is that when good bacteria are abundant in the body, it is much harder for bacteria that cause illness to get a foothold. This is because the sites lining the gastrointestinal tract are already populated by the healthy bacteria. They form a protective barrier against the bad bacteria.
It is not just a matter of swallowing random bacteria. Firstly, the right strain has to be used. Secondly, it has to be encased in something strong enough to survive the acid-filled stomach, but strong enough to prevent the friendly bacteria from growing in the intestines. It is also hard to assess how many viable bacteria one is getting in each dose.
A general purpose probiotic is best for those who simply want to stay healthy and strengthen their immune systems. Other products are designed for specific purposes, such as helping with diarrhea or constipation. A choice has to be based on the purpose for which it is required.
The clearest benefit, backed up by scientific study, comes in the field of gastrointestinal conditions like inflammatory bowel conditions and diarrhea associated with use of antibiotics. When antibiotics are used, the useful as well as the bad bacteria is destroyed and need to be replaced. However, interesting research is being done on their effect on much more than just digestive issues. One of the main benefits appears to be in stimulating the immune system.
Studies are being done to see how successful they are at treating conditions like ulcerative colitis and inflammatory bowel syndrome. There is even evidence emerging that these supplements may help those suffering from food allergies by restoring the balance of gut flora. Another interesting study conducted on those suffering from obesity, revealed that they have different gut flora from individuals of normal weight.
As there are an abundance of suppliers of these products, it can be difficult to choose the right product. Reputable online suppliers often give information about the research done in developing the product and what it contains. The dosage, strain and species are all important factors to consider.
Taking organic probiotics is a safe, natural way to improve the balance in the gut. They are not some miracle overnight cure-all but when taken for a period of time, they have great health benefits. They not only benefit the digestive system but boost the immune system too. Research is beginning to show that there could in fact be many other health benefits to taking them too.
The gut is home to many bacterial species and each person has a varying mix of bacteria crucial to their well being. When food passes through the gastrointestinal tract these bacteria facilitate digestion and up to 10 percent of the daily energy needs of the individual come from the byproducts of good bacteria. Various factors like diet, medication, stress and illness can destroy the good bacteria.
The theory is that when good bacteria are abundant in the body, it is much harder for bacteria that cause illness to get a foothold. This is because the sites lining the gastrointestinal tract are already populated by the healthy bacteria. They form a protective barrier against the bad bacteria.
It is not just a matter of swallowing random bacteria. Firstly, the right strain has to be used. Secondly, it has to be encased in something strong enough to survive the acid-filled stomach, but strong enough to prevent the friendly bacteria from growing in the intestines. It is also hard to assess how many viable bacteria one is getting in each dose.
A general purpose probiotic is best for those who simply want to stay healthy and strengthen their immune systems. Other products are designed for specific purposes, such as helping with diarrhea or constipation. A choice has to be based on the purpose for which it is required.
The clearest benefit, backed up by scientific study, comes in the field of gastrointestinal conditions like inflammatory bowel conditions and diarrhea associated with use of antibiotics. When antibiotics are used, the useful as well as the bad bacteria is destroyed and need to be replaced. However, interesting research is being done on their effect on much more than just digestive issues. One of the main benefits appears to be in stimulating the immune system.
Studies are being done to see how successful they are at treating conditions like ulcerative colitis and inflammatory bowel syndrome. There is even evidence emerging that these supplements may help those suffering from food allergies by restoring the balance of gut flora. Another interesting study conducted on those suffering from obesity, revealed that they have different gut flora from individuals of normal weight.
As there are an abundance of suppliers of these products, it can be difficult to choose the right product. Reputable online suppliers often give information about the research done in developing the product and what it contains. The dosage, strain and species are all important factors to consider.
Taking organic probiotics is a safe, natural way to improve the balance in the gut. They are not some miracle overnight cure-all but when taken for a period of time, they have great health benefits. They not only benefit the digestive system but boost the immune system too. Research is beginning to show that there could in fact be many other health benefits to taking them too.
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Life Line Supplements provides top quality organic probiotics for your needs. For details on our other fine products for you and your pet, visit us on the Web today at http://www.lifelinesupplements.com.
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