Type 2 diabetes: non-insulin dependent diabetes mellitus, is a disease that occurs when the body has no problem in insulin production, there is no shortage of insulin in this disease.A healthy individual produces approximately 31 units of insulin each day, a person with Type 2 diabetes may secrete as much as 114 units.
The disease can be life-threatening if left untreated. Controlling diabetes can be challenging for anyone combating the disease. It requires careful monitoring of food and medicine intake to avoid high blood sugar and the feelings of illness that come with it.
An abundance of home care medical supplies are now available to help people combat the disease at home in conjunction with healthy diet, exercise and prescription medications received from their doctor when necessary.
Reliable information on type 2 diabetes should tell you that at present there is no known 100% effective diabetes cure. You can manage or even prevent it from worsening but you cannot cure it completely. You should therefore be cautious with information on type 2 diabetes that will offer to provide you with a cure.
Fact #2: Type 2 Diabetes is not fully understood.
There are numerous researchers and scientific organizations that are constantly trying to help us understand information on type 2 diabetes. It is a fact however that more studies need to be conducted to fully understand the disease.
Inactivity or a very low-level of activity contributes to insulin resistance and may bring on Type 2 diabetes in some people. As well, inactivity often leads to obesity which compounds the risk.
Exercising regularly will also help to improve health. Adopting a daily walking or exercise regimen will help reduce weight, which has a positive effect on diabetics. Exercise and activity will also lower blood sugar levels.
Home Health.
Sugar is also not the only food item that diabetics should watch out against. Carbohydrate intake in general should be the first thing that should be managed. The information on type 2 diabetes from your doctor should include instructions on how to count carbohydrates so you can limit your intake. Eating too much carbohydrate rich foods can produce as much glucose as sweet foods.
Fact #4: Not all fruits are good for diabetes.
People have the misconception that going on a healthy food diet of vegetables and fruits is all that is we need to address your diabetes condition. What any reliable and accurate information on type 2 diabetes should inform you, however, is that it is not about eating as much fruits and vegetables as you can to replace carbohydrates intake.
Whole wheat, oats, barley, red rice, brown rice, millet and wheat berries are better substitutes to white pasta and white bread. They contain fibers that flush out harmful toxins in the body while giving energy to the body.
Although medical conditions can be embarrassing and personal, it is important for people with diabetes to let family and close friends know they have the disease. People who care can be a means of emotional support and encouragement to stay on track with diet and exercise.
At family gatherings or holiday meals, the chef should be told beforehand that the person has diabetes. Most people hosting a meal in their home will adjust the menu or make special arrangements for dietary restrictions to accommodate their guests if they are given a little advanced notice.
It doesn't mean that just because you do not have the typical symptoms that you do not have or will never develop diabetes. It is enough to have risk factors such as advanced age, being overweight and genetic family history to convince you to undergo regular check ups. Some people discover the disease only when they are already suffering from a complication.
Fact #6: Complications from diabetes can kill.
In most cases, it is not the diabetes itself that kills. To put it more correctly, diabetics die because of the complications brought about by being diabetic. Some of these complications include heart ailments as well as kidney failure.
The disease can be life-threatening if left untreated. Controlling diabetes can be challenging for anyone combating the disease. It requires careful monitoring of food and medicine intake to avoid high blood sugar and the feelings of illness that come with it.
An abundance of home care medical supplies are now available to help people combat the disease at home in conjunction with healthy diet, exercise and prescription medications received from their doctor when necessary.
Reliable information on type 2 diabetes should tell you that at present there is no known 100% effective diabetes cure. You can manage or even prevent it from worsening but you cannot cure it completely. You should therefore be cautious with information on type 2 diabetes that will offer to provide you with a cure.
Fact #2: Type 2 Diabetes is not fully understood.
There are numerous researchers and scientific organizations that are constantly trying to help us understand information on type 2 diabetes. It is a fact however that more studies need to be conducted to fully understand the disease.
Inactivity or a very low-level of activity contributes to insulin resistance and may bring on Type 2 diabetes in some people. As well, inactivity often leads to obesity which compounds the risk.
Exercising regularly will also help to improve health. Adopting a daily walking or exercise regimen will help reduce weight, which has a positive effect on diabetics. Exercise and activity will also lower blood sugar levels.
Home Health.
Sugar is also not the only food item that diabetics should watch out against. Carbohydrate intake in general should be the first thing that should be managed. The information on type 2 diabetes from your doctor should include instructions on how to count carbohydrates so you can limit your intake. Eating too much carbohydrate rich foods can produce as much glucose as sweet foods.
Fact #4: Not all fruits are good for diabetes.
People have the misconception that going on a healthy food diet of vegetables and fruits is all that is we need to address your diabetes condition. What any reliable and accurate information on type 2 diabetes should inform you, however, is that it is not about eating as much fruits and vegetables as you can to replace carbohydrates intake.
Whole wheat, oats, barley, red rice, brown rice, millet and wheat berries are better substitutes to white pasta and white bread. They contain fibers that flush out harmful toxins in the body while giving energy to the body.
Although medical conditions can be embarrassing and personal, it is important for people with diabetes to let family and close friends know they have the disease. People who care can be a means of emotional support and encouragement to stay on track with diet and exercise.
At family gatherings or holiday meals, the chef should be told beforehand that the person has diabetes. Most people hosting a meal in their home will adjust the menu or make special arrangements for dietary restrictions to accommodate their guests if they are given a little advanced notice.
It doesn't mean that just because you do not have the typical symptoms that you do not have or will never develop diabetes. It is enough to have risk factors such as advanced age, being overweight and genetic family history to convince you to undergo regular check ups. Some people discover the disease only when they are already suffering from a complication.
Fact #6: Complications from diabetes can kill.
In most cases, it is not the diabetes itself that kills. To put it more correctly, diabetics die because of the complications brought about by being diabetic. Some of these complications include heart ailments as well as kidney failure.
No comments:
Post a Comment